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Whole Soul

Yoga In Nature

Regular price $22.00
Regular price Sale price $22.00
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Connect in with your deeper layers through Hatha Flow, Yin, Restorative, meditation, and Yoga Nidra activating the parasympathetic nervous system into rest, digest and healing.

Numerous benefits from a regular yoga practice include:
- Clarity of Mind and Intellectual Focus
- Cultivation of Abundance
- Increased Energy and Productivity
- Reduced Stress
- Weight loss and body Strengthening
- Freedom of movement
- Awareness of the breath, mind, body connection

Taylor Griffin-Marsh
Certified 500hr Hatha Yoga Practitioner