This Pranayama is a beautiful way to fully explore the full potential of the lungs, teaching you to breathe effectively and fully. Connecting the physical body and mind into a...
breathe . move . nourish . rest . explore
Connecting Science & Philosophy to inspire simplistic Holistic Health, accessible to EVERYONE cultivating a sustainable life of joy!
If we can live in balance we can sustain a life of Peace & Ease.
Be the Change You Wish to See...
Add this delicious treat with any foods, I love to begin meals by eating Sauerkraut, preparing my body for easy digestion and absorption of the delicious whole foods to come......
Hello beautiful people, it’s been a while now that I haven’t shared about myself Taylor - the founder behind Whole Soul. It has been a long time coming dream of...
Founder of Whole Soul, a community vision of simple authenticity, support, love and sharing, I am so very grateful for this incredible opportunity to share and manifest this long time vision into reality!
Let an authentically simple and sustainable lifestyle be thy way to health, through understanding of healthy breathing, nutrition, movement, relaxation, mental and emotional exploration and environment. If we can live in balance, we can sustain a life of ease, harmony and peace.